Health and fitness is a journey! The key to success is to surround yourself with people who inspire and motivate you. Let me be with you every step of the way, keeping you on track to meeting your health and fitness goals.

Personal training offered face to face through The Forum, offering sessions at the Harbour Side and Newcastle University locations, as well as online coaching.

take control of

YOUR LIFE.

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• Training Philosophy:

• Evidence based training and programming that is individualised to the client. I'm a believer in exercise being about loving your body, taking care of yourself and pushing yourself to be the best possible version of you!

• Tailored programs to the individual's likes and goals, while constantly working towards optimising physical performance. 

• Exercise is a celebration of the strength you possess and my main aim is to help clients reach their potential and realise the strength they never knew they had.

Schedule your 45 minute consultation today